workout instructions
1. Paired the Bluetooth module (HC-05) with the App on your phone.
2. Manually open valve, compress cylinder, close valve all the way.
3. Enter the machine (make sure cylinder is fully compressed).
4. Turn on the power supply.
5. Press the green start button.
6. Select desired resistance on the App.
7. Push-Up Time.
8. Press the red button when you are done.
9. Exit the machine.
2. Manually open valve, compress cylinder, close valve all the way.
3. Enter the machine (make sure cylinder is fully compressed).
4. Turn on the power supply.
5. Press the green start button.
6. Select desired resistance on the App.
7. Push-Up Time.
8. Press the red button when you are done.
9. Exit the machine.